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“Forge Integrated has by far the most attentive, professional, and caring team of physiotherapists and kinesiologists I’ve ever experienced. I genuinely feel this team works together with the client to achieve their goals from ground up in the healthiest way possible, exercise!”
In conjunction with physiotherapy, a complete return to function after an accident, injury or illness requires a corrective and progressive exercise rehabilitation program designed for your specific condition with your personal needs and goals in mind.
At Forge, our primary focus with your recovery is for you to feel better faster by teaching you how to improve your core strength, posture, balance and mobility. We also believe in patient education on injury prevention, pain management strategies and regeneration/recovery to guarantee that your progress remains linear and timely.
With our certified kinesiologists guiding and educating you, you will be empowered to become an active participant in your road to recovery and you will discover how your body was designed to move; efficiently.
Your Recovery Consultation includes:
Learning about your injury history and treatment timeline.
Understanding your current limitations around your injuries.
Assisting you in re-establishing life balance in a timely fasion; understanding which activities are the most important.
Your Functional Rehab Assessment includes:
Complete functional evaluation assessing your current joint balance, stability strength, functional movement patterns and flexibility.
Examination of your functional movement markers such as, range of motion, joint stability, muscular strength and muscular firing patterns.
Explanation of the results of your assessment along with a clearly detailed overview of what your Kinesiologist’s initial treatment plan will entail.
Establishing goal setting strategies with the intention of getting you back to the activities you loved doing before your injury.
CONSULTATION & ASSESSMENT
- 60 minutes
START YOUR RECOVERY
Work one to one with your favourite certified kinesiologist on your road to recovery. We know your injury is unique and requires our undivided attention which is why our exercise rehabilitation sessions are only offered in a one on one setting; to ensure the most efficient recovery process possible.
Session Length: 60 mins
THE FORGE FORMULA
Your Kinesiologist will clearly outline their objectives in assisting with your injury, including setting goals and expectations to ensure a speedy recovery.
Educate you on how your body works so you can start to fix yourself rather than relying on another practitioner.
We will create your very own exercise and recovery treatment plan including take away homework streamline your recovery.
You will be encouraged to return to your favourite activities by assisting you with realistic return to play strategies.
ONE ON ONE TREATMENT
- 1:1 Client to Kinesiologist
- 60 minutes