Physiotherapy

Physio

therapy

at Forge supports the body’s remarkable ability to adapt, repair and find its way forward

Move smarter. Play stronger.

Whether you’re recovering from a car accident, healing from an injury, or dealing with everyday aches and pains, we take the time to understand what’s really going on — not just where it hurts. Our physiotherapists use proven techniques and focused, hands-on care to help you move forward with strength, clarity, and less pain.

Movement-focused care for every stage of surgery

Whether you’re preparing for surgery or recovering from one, our physiotherapists help you build strength, restore movement, and support a full return to function. Pre-surgical rehab (prehab) improves range of motion and outcomes, while post-op treatment is tailored to reduce pain and rebuild confidence. In some cases, targeted physiotherapy may even help delay or prevent surgery altogether.

Movement-focused care for every stage of surgery

Whether you’re preparing for surgery or recovering from one, our physiotherapists help you build strength, restore movement, and support a full return to function. Pre-surgical rehab (prehab) improves range of motion and outcomes, while post-op treatment is tailored to reduce pain and rebuild confidence. In some cases, targeted physiotherapy may even help delay or prevent surgery altogether.

Helping you find clarity, balance, and control.

Recovering from a concussion or vestibular disorder can feel overwhelming, especially when symptoms linger. At Forge, our physiotherapists offer specialized concussion rehabilitation and vestibular therapy to help restore balance, reduce dizziness, and retrain the body’s coordination systems. With focused treatment, movement-based strategies, and genuine support, we’ll help you move forward with clarity and confidence.

Find the root. Rebuild with purpose.

Jaw pain, clicking, or tension can be more than a nuisance – they’re often signs of temporomandibular joint dysfunction (TMD), a condition that affects how your jaw moves, rests, and recovers. At Forge, we take a personalized approach to TMJ physiotherapy, combining assessment, hands-on care, and movement retraining to ease discomfort and restore natural function so you can feel more like yourself again.

Find the root. Rebuild with purpose.

Recovering from a concussion or vestibular disorder can feel overwhelming, especially when symptoms linger. At Forge, our physiotherapists offer specialized concussion rehabilitation and vestibular therapy to help restore balance, reduce dizziness, and retrain the body’s coordination systems. With focused treatment, movement-based strategies, and genuine support, we’ll help you move forward with clarity and confidence.

Recovery & Rehabilitation

Move smarter. Play stronger.

Whether you’re recovering from a car accident, healing from an injury, or dealing with everyday aches and pains, we take the time to understand what’s really going on — not just where it hurts. Our physiotherapists use proven techniques and focused, hands-on care to help you move forward with strength, clarity, and less pain.

Orthopedic Surgery Recovery & Prehab

Movement-focused care for every stage of surgery

Whether you’re preparing for surgery or recovering from one, our physiotherapists help you build strength, restore movement, and support a full return to function. Pre-surgical rehab (prehab) improves range of motion and outcomes, while post-op treatment is tailored to reduce pain and rebuild confidence. In some cases, targeted physiotherapy may even help delay or prevent surgery altogether.

Sports Physiotherapy

Move smarter. Play stronger.

From weekend warriors to professional athletes, we bring a deep knowledge of injury rehab and movement science to help you recover smarter. With a focus on sport-specific movement, hands-on therapy, and long-term resilience, we’ll guide you back to performance  safely, efficiently, and with confidence.

Concussion & Vestibular Rehabilitation

Helping you find clarity, balance, and control.

Recovering from a concussion or vestibular disorder can feel overwhelming, especially when symptoms linger. At Forge, our physiotherapists offer specialized concussion rehabilitation and vestibular therapy to help restore balance, reduce dizziness, and retrain the body’s coordination systems. With focused treatment, movement-based strategies, and genuine support, we’ll help you move forward with clarity and confidence.

TMJ & Jaw Physiotherapy

Find the root. Rebuild with purpose.

Jaw pain, clicking, or tension can be more than a nuisance – they’re often signs of temporomandibular joint dysfunction (TMD), a condition that affects how your jaw moves, rests, and recovers. At Forge, we take a personalized approach to TMJ physiotherapy, combining assessment, hands-on care, and movement retraining to ease discomfort and restore natural function so you can feel more like yourself again.

Prevention & Maintenance

Find the root. Rebuild with purpose.

Jaw pain, clicking, or tension can be more than a nuisance – they’re often signs of temporomandibular joint dysfunction (TMD), a condition that affects how your jaw moves, rests, and recovers. At Forge, we take a personalized approach to TMJ physiotherapy, combining assessment, hands-on care, and movement retraining to ease discomfort and restore natural function so you can feel more like yourself again.

Every body is

Different

Every Body Is Different

which is why your care at Forge is shaped with presence, patience, and practices that best support your body’s healing process.

manual therapy

Hands-on techniques that release tight muscles, reduce joint restrictions, and help restore natural movement.

exercise prescription

Targeted movements designed to rebuild strength, stability, and mobility — guided step-by-step by your physiotherapist.

dry needling / ims

Very fine needles are inserted into trigger points to release deep muscle tension and improve nerve-muscle communication.

shockwave therapy

Pulsed acoustic waves stimulate blood flow, promote healing, and help break down scar tissue in stubborn injuries.

balance & neuromuscular retraining

Exercises that help retrain the brain-body connection — useful for injury recovery, fall prevention, and chronic pain management.

movement education &
self-management tools

We’ll help you understand what’s going on in your body — and equip you with techniques and tools you can use beyond the clinic.

WE BEGIN WITH A BLUEPRINT

then blend evidence-based techniques, custom exercises, and regular reassessments informed by your lifestyle and goals to keep you moving forward.

Initial Assessment
Understanding you and your injury inside out
We begin with a detailed physiotherapy evaluation—examining your joint mobility, muscle strength, and movement patterns—so we can accurately identify tissue restrictions, biomechanical imbalances, and pain triggers. This precision ensures every next step is focused on your specific needs.
Initial Assessment
Personalized Treatment Plan
A plan built on precision.
Drawing on assessment findings, we develop an evidence-based protocol combining joint mobilizations, soft-tissue techniques, exercise prescription, and targeted modalities (such as IMS or shockwave therapy). Each component is selected to address your diagnosis, functional goals, and lifestyle.
Personalized Treatment Plan
Treatment Sessions
Expert care, gentle hands.
In-clinic visits integrate skilled manual therapy (joint glides, myofascial release), guided therapeutic exercise (progressive loading, motor control drills), and adjunctive modalities to reduce pain, restore range of motion, and rebuild muscular support—helping you move confidently again.
Treatment Sessions
Progress Monitoring
Adjusting as you improve.
We use objective measures—goniometry for range of motion, resisted muscle testing, and validated outcome scales—alongside your feedback. This lets us fine-tune your plan in real time, ensuring each session advances your recovery safely and effectively.
Progress Monitoring
Continued Support
Here for your long-term health.
You’ll leave each appointment with a customized home exercise program, self-management strategies (postural cues, ergonomic advice), and access to periodic re-evaluations. Our goal is to equip you with the tools and confidence to maintain and build on your gains.
Continued Support

Lets get started!

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Questions?

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Recovery & Rehabilitation

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Prevention & Maintenance

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ICBC Rehabilitation

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Worksafe BC Rehabilitation

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Prevention & Maintenance

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TMJ & Jaw Physiotherapy

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Orthopedic Surgery Recovery & Prehab

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Concussion & Vestibular Rehabilitation

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Sports Physiotherapy

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