I bring a balanced mix of manual therapy techniques and current exercise prescription to my clients to help them achieve their goals and return to the things they love. As a Chinese-born Canadian who grew up trying to find his place in the world, sports opened a path I never knew existed. I played, coached, and refereed multiple sports, which eventually led me to pursue my undergrad in Kinesiology at UBC and my Master’s in Physiotherapy halfway across the world in Sydney. It gave me an opportunity to travel and see the world while I strive to help others accomplish what they set out to do. I was injured frequently from playing various sports growing up and I know how difficult the rehab journey is, so I want to accompany individuals who are undergoing that same experience, to facilitate their recovery as efficiently as possible.
My philosophy revolves around the human body’s resiliency and adaptability when an injury occurs. By using a holistic approach to find the underlying cause for any compensatory or dysfunctional movement patterns, we can re-introduce pain-free ranges of movement that can be further progressed to incorporate a strength component as part of the rehabilitation process. Upon rehab completion, the focus should be on prehabilitation to ensure the body is able to keep up with the demands of the sport or activity so the same injury does not reoccur and begin a vicious rehab cycle.
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