ICBC RECOVERY

Car accident injuries are hard.

We're here for the part that comes next.

A Good Place to Begin

Accessing treatment through ICBC is often more straightforward than people expect. Before your first appointment here's what we need from you:

What you might be feeling

Common car accident injuries we see and treat in our Burnaby clinic.

Neck Pain & Whiplash

Pain, stiffness, or reduced range of motion in the neck.

Headaches & Concussion

Pressure, tension, or pain following head or neck impact.

Back Pain or Stiffness

Aching, sharp or stiff pain in the upper or lower back.

Dizziness or Imbalance

Lightheadedness, spinning, or trouble keeping your balance.

Shoulder or Arm Pain

Soreness, tightness, or weakness from impact or bracing.

Brain Fog or Fatigue

Trouble focusing, remembering, or thinking clearly.

Anxiety or Driving Fear

Nervousness, dread, or avoidance around driving.

Sleep or Rest Issues

Restlessness, discomfort, or difficulty falling asleep.

Numbness or Tingling

Pins and needles, tingling, or loss of sensation.

Your Preapproved Care

ICBC Physiotherapy

25 PREAPPROVED SESSIONS

Whether it's whiplash, a strained back, or limited range of motion, physiotherapy starts with understanding how the accident has affected your body and movement, then builds a hands-on plan to rebuild your strength, function, and mobility over time.

ICBC Active Rehabilitation
ICBC Registered Massage Therapy
ICBC Acupuncture
ICBC Counselling
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GUIDING YOUR ICBC RECOVERY

A car accident happens in seconds, but recovery takes time. We move with you, at your pace, toward feeling steady again.

Reach Out
Just two things to start

We just need your ICBC claim number and the date of your accident to get started. You don't need a doctor's referral to book with us.

Reach Out
Initial Assessment
Understanding you and your injury

We take the time to understand how the accident has affected you, so your care plan is built around your specific needs.

Initial Assessment
Personalized Care Plan
A plan built around you

We bring together the right mix of physiotherapy, massage, active rehab, acupuncture, or counselling — coordinated as one team.

Personalized Care Plan
Treatment & Progress
Care that adjusts as you heal

We reassess regularly, track your progress, and adjust your plan as you improve.

Treatment & Progress
Continued Support
Here for the long run

You'll leave with the tools and home strategies to keep building on your recovery, long after treatment ends.

Continued Support

Ready to get started?

You can

or if you have any questions,

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Pelvic Health Physiotherapy

Conditions This Can Help With

• Pelvic floor dysfunction
• Pelvic organ prolapse
• Urinary & bowel incontinence
• Pregnancy & postpartum concerns
• Diastasis recti
• Pelvic pain
• Pain with intercourse
• Hypermobility-related pelvic concerns

Symptoms You May Be Feeling

• Bladder or bowel leakage
• Pelvic pressure or heaviness
• Pelvic, hip or low back pain
• Pain with intercourse
• Urinary urgency or frequency
• Core weakness or abdominal separation
• Difficulty returning to exercise or sport
• Pain or symptoms with lifting

Prevention & Maintenance

Conditions This Can Help With

Symptoms You May Be Feeling

ICBC Rehabilitation

Conditions This Can Help With

Symptoms You May Be Feeling

Worksafe BC Rehabilitation

Conditions This Can Help With

Symptoms You May Be Feeling

Prevention & Maintenance

Conditions This Can Help With

• Recurring muscle strains
• Repetitive strain injuries
• Tendinopathy
• Joint stiffness
• Muscle imbalances
• Mobility restrictions
• Persistent aches and pains
• Previous or recurring injuries

Symptoms You May Be Feeling

• Recurring pain or soreness
• Muscle tightness
• Stiffness after activity
• Limited mobility
• Weakness or fatigue
• Pain with certain movements
• Reduced confidence with activity
• Difficulty maintaining activity levels

TMJ & Jaw Physiotherapy

Conditions This Can Help With

• TMJ dysfunction (TMD)
• Bruxism / teeth grinding
• Jaw clenching
• Jaw joint irritation
• Jaw muscle dysfunction
• TMD-related headaches
• Post-dental jaw pain
• Jaw mobility restrictions

Symptoms You May Be Feeling

• Jaw pain or tenderness
• Clicking or popping
• Jaw stiffness
• Pain with chewing
• Difficulty opening your mouth
• Facial tension
• Headaches
• Jaw locking or catching

Orthopedic Surgery Recovery & Prehab

Conditions This Can Help With

• Joint replacement
• ACL reconstruction
• Rotator cuff repair
• Spinal surgery
• Meniscus surgery
• Fracture repair
• Ankle or foot surgery
• Other orthopedic surgeries

Symptoms You May Be Feeling

• Pain
• Stiffness
• Swelling
• Weakness
• Limited mobility
• Difficulty walking or using stairs
• Difficulty returning to work and sports
• Difficulty returning to daily activities

Concussion & Vestibular Rehabilitation

Conditions This Can Help With

• Concussion
• Post-concussion syndrome
• BPPV (positional vertigo)
• Vestibular neuritis
• Labyrinthitis
• Vestibular migraine
• Persistent dizziness
• Balance disorders

Symptoms You May Be Feeling

• Dizziness or vertigo
• Headaches
• Balance problems
• Motion sensitivity
• Blurred or unstable vision
• Nausea with movement
• Difficulty concentrating
• Sensitivity to light or noise

Sports Physiotherapy

Conditions This Can Help With

• ACL & MCL injuries
• Meniscus injuries
• Rotator cuff injuries
• Achilles tendinopathy
• Patellofemoral pain / runner’s knee
• Tennis & golfer’s elbow
• Plantar fasciitis
• Ankle sprains

Symptoms You May Be Feeling

• Knee pain
• Shoulder pain
• Ankle or foot pain
• Pain running or jumping
• Joint instability
• Weakness or stiffness
• Recurring sports injuries
• Difficulty returning to sport

Recovery & Rehabilitation

Conditions We Can Help With

• Back and neck pain
• Sprains and strains
• Tendon injuries
• Joint injuries
• Repetitive strain injuries
• Motor vehicle injuries
• Work-related injuries

Symptoms You May Be Feeling

• Pain with movement
• Stiffness
• Reduced mobility
• Swelling
• Weakness
• Muscle tightness
• Difficulty walking
• Difficulty lifting