HOME
ABOUT US
HOW CAN WE HELP
CLINIC FAQ
WORK WITH US
INSIGHTS
CONTACT US
What I Bring to the Table
I’m a lifelong learner who’s always seeking out the latest evidence-based treatment strategies. With a background in kinesiology and a Master’s in Physical Therapy including a clinical placement in Sydney, I’ve developed a strong foundation in both exercise therapy and global techniques. My sports physio experience includes working with teams like the Cronulla Sharks, Whitecaps, and Ultimate Canada, which taught me quick decision-making, adaptability, and collaboration.
Born and raised in North Vancouver, I’ve played competitive soccer most of my life. My path took me to Montreal for kinesiology (still dreaming of the bagels), then London, ON for grad school. Now, I’m proud to challenge myself daily as a registered physiotherapist.
IN PRACTICE
CLINIC LIFE
What I Bring to the Table
I’m a lifelong learner who’s always seeking out the latest evidence-based treatment strategies. With a background in kinesiology and a Master’s in Physical Therapy including a clinical placement in Sydney, I’ve developed a strong foundation in both exercise therapy and global techniques. My sports physio experience includes working with teams like the Cronulla Sharks, Whitecaps, and Ultimate Canada, which taught me quick decision-making, adaptability, and collaboration.
Born and raised in North Vancouver, I’ve played competitive soccer most of my life. My path took me to Montreal for kinesiology (still dreaming of the bagels), then London, ON for grad school. Now, I’m proud to challenge myself daily as a registered physiotherapist.
My Treatment Philosophy
I believe in thorough assessments to understand the root cause of each client’s concerns, and in creating personalized, goal-oriented plans that support long-term recovery. I take a holistic, evidence-based approach that values movement as medicine and prioritizes each person’s unique needs. Physiotherapy brings together my passion for science, my love for helping people, and my belief in the power of physical activity to make lasting change.
QUICK NOTES
EDUCATION
-
Master of Physical Therapy (MPT)
University of Western Ontario -
Bachelor of Kinesiology (BScKin)
McGill University
CERTIFICATIONS & AWARDS
- Advanced Integrated Musculoskeletal (AIM) Physiotherapy Program - Level 1
- Recipient of the Sport Physiotherapy Canada - Ontario Student Merit Award
- Recipient of the Thames Valley Children's Centre Book Prize
FOCUS AREAS
- ICBC / Vehicle Accidents
- Worksafe / Work-Related Injuries
- Low Back Pain
- Athletic Injuries
THERAPIES USED
- Manual Therapy
- Exercise Prescription
- Taping
- Return to Sports Plans
OTHER LANGUAGES SPOKEN
A little bit of French!
After Hours
You can find me living an outdoor active lifestyle! I love to play soccer and go hiking, skiing, and sailing. I also love to run and recently finished my first full marathon! If I am not active, you can find me hanging out with friends at our local breweries or cooking, baking, or knitting. Additionally, I like to help out in my local community by completing sports physiotherapy coverage.
I nerd out on
- Dua Lipa & Marvel
- Ed Sheeran & Friends
- Harry Potter & Taylor Swift
I’d max out my credit card at
- How habits shape our daily routines
- If there are more stars in the universe than grains of sand on Earth
- Why certain songs get stuck in our heads
My guilty pleasure is
- Chicken Tenders
- Buttered Popcorn
- Mac & Cheese